Tim 131222

12 Days of CrossFit, Day 9

12 Days of CrossFit

1 Thruster 75#
2 Front Squats 75#
3 Push Press 75#
4 Hang Power Cleans 75#
5 Deadlifts 75#
6 Pullups
7 Goblet Squats 44#
8 KB Swings 44#
9 Box Jumps 24”
10 OH Walking Lunge 25#
11 Toes to Bar
12 Burpees