Saturday, December 14, 2013

Strength Training and Rucking.

Go Ruck Heavy Class 019:  Brooklyn:  Time: ??:??
Ryan,

This article has some (okay, has alot!!!) of great Rucking information.  Check it out!

http://70sbig.com/blog/2012/09/go-ruck-prep-for-a-lifter/
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1 comment:

  1. KristieDecember 15, 2013 at 10:47 AM

    Garrett - Love the blog. Great way for clients to track progress and get to know each other!

    ReplyDelete

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