Thursday, December 26, 2013

Garrett 131225 (Christmas?)

The Zombie apocalypse spares no one.

10 Min EMOM

Christmas Presents w/Family


Back Squat

5 x 7 @ 245


1 comment:

  1. All the new gear in the world couldn't make this less awful. The first set felt like death. Subsequent sets felt better and better. Was strong for 4 - 5 reps and hitting perfect depth. The last two were a battle and the aftermath today is painful.

    ReplyDelete