Friday, March 14, 2014

Week of March 9th, Noteable PRs (More to Come)

ANTHONY

Row 500m -- 149.5         3/6/14
Back Squat  -- 250 (x2)  3/11/14
Snatch -- 95                     3/9/14
Squat Clean -- 155 (x3) 3/13/14
Thruster -- 125 (x3)        3/13/14

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DANIELLE

Row 500m -- 208.6       3/6/14
Back Squat  -- 145        3/11/14
Snatch -- 63                   3/9/14
Squat Clean -- 75         3/9/14

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