3:00 Min Clock
2 Rounds
6 Thrusters (95)
6 Pull-ups
6 Burpees
3:00 Min Clock
2 Rounds
7 Thrusters (95)
7 Pull-ups
7 Burpees
3:00 Min Clock
2 Rounds
8 Thrusters (95)
8 Pull-ups
8 Burpees
...Repeat the same pattern until you cannot complete a 2 rounds in 3:00
No comments:
Post a Comment