Thursday, March 13, 2014

Tim 140313



Part III: Conditioning 14.2

3:00 Min Clock

2 Rounds
6 Thrusters (95)
6 Pull-ups
6 Burpees

3:00 Min Clock

2 Rounds
7 Thrusters (95)
7 Pull-ups
7 Burpees

3:00 Min Clock

2 Rounds
8 Thrusters (95)
8 Pull-ups
8 Burpees

...Repeat the same pattern until you cannot complete a 2 rounds in 3:00

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