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| Homework is to watch this for Monday |
Big Clean Complex!
Part II: "Foreshadowing"
5 x 2' Individually Timed Rounds
3 strict pull-ups
10 push-ups
15 squats
3 strict pull-ups
10 push-ups
15 squats
Row for calories
Rest 1 Minute Between Rounds
P.S. You're doing Murph on Monday! G'L
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