Anthony & Danielle 140812

Part I: Hang/Power/Squat Cleans

Anthony -> Load the bar to 135

Danielle -> Load the bar to 60 

Part II: Conditioning

21

Hang Cleans 75/40

Strict Press 75/40

Back Squats 75/40

15

Power Cleans 105/50

Push Press 105/50

Back Squats 105/50

9

Squat Cleans 125/60

Push Jerk 125/60

Back Squats 125/60