Sunday, June 21, 2015

15 Minutes to find a Heavy Squat Clean

Granite Games

10 Min AMRAP
5 Hang Squat Cleans
7 BARF

Rest 10 Minutes

Run 1200m
63 Wall Balls/KBS
36 Burpees/Pull-ups

Rest 10 Minutes
Heavy Sled Push
GHD Something
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