Anthony & Danielle 140506

PART I:  Warm-up Death By Squat Clean

Starting @

Anthony 115

Danielle 35

PART II:  20 Rep Max Back Squat (+15)

Anthony 145

Danielle 75

PART III: Conditioning (A)

4 Rounds
2 Min Clock
Run 1 Lap
Max TTB/Pull-ups
Rest 1 Minute